• Are you a changemaker who wants to clarify your commitments, values, purpose, and boundaries so you can move with more intention?

  • Are you an activist struggling to connect the dots between your role and broader collective change? 

  • Are you an individual with passion and commitment looking to make an impact in meaningful ways?

  • Have you tried or wanted to develop a journaling practice, but felt unsure what to write about or been unable to stick with it?

While the primary focus is personal, this journal is firmly grounded in a broader commitment to systems change. The importance of addressing systemic inequities, dismantling oppressive structures, redistributing power and resources underpin every exercise. The focus on both the external and internal landscapes is central to the journey outlined in this journal.

Research highlights many advantages of journaling, such as: 1) improved social and mental health, 2) increased knowledge integration and retention, 3) heightened clarity and expression of thoughts and experiences, 4) increased engagement and learning. Over the upcoming months, embrace the opportunities designed to establish this new practice. With time, the intentional act of journaling will evolve into a habit, enhancing your ability to catalyze social change more effectively.

In essence, this journal is a companion for changemakers — students, organizers, professionals, activists, artists — dedicated to building community, nurturing healing, and promoting social change. It stands as a testament to the power of reflection, dialogue, and embodied awareness in the pursuit of personal and collective liberation.

  • "Endless Becoming is a beautifully crafted guide for writers and activists! The journal’s prompts have helped me explore the intersections of my creative work and activism, providing a structured way to reflect on the impact I want to have. The focus on building my somatic awareness and navigating healing is one of my favorite parts of the journal. I have found it inspiring and clarifying. This journal is an essential companion for any writer or activist dedicated to social justice. It was also very helpful to work with an accountability partner as recommended to really dive deeper into conversations on each topic."

    Sean K.

  • "I LOVE using this journal! The mood checker really pinpoints where I am in my emotional state, and sets my intentions, while the journaling prompts take me outside of myself and gets me looking at the broader picture and perspective, which really helps me get unstuck from ruts! Overall, the journal is really nicely laid out and greatly enhances my mindset practice and daily reflection habits, as well keeps me accountable on my growth journey!"

    Aubrey S.

  • "This journal/guide is a great tool for anyone looking to connect their personal work to larger community change questions and efforts. I have recommended this to my social work students and to colleagues. The daily prompts follow a clear arc of scaffolded reflection—each day builds on the next to strengthen connections between personal experiences and social dynamics. This would be great to do with a group of friends or colleagues, as well as being useful for students!"

    Sarah G.

  • "In the pursuit of looking within and learning more about myself, I'm grateful to have discovered Endless Becoming. The journal is an invaluable resource for anyone working towards sustainability in their personal lives and within the systems they seek to transform. The prompts have guided me to reflect deeply on my short and long-term motivations, as well as the broader impact of my work. It has also helped me connect my ongoing growth with my commitment to fighting climate change and environmental degradation, social inequities, and mental health discrimination. The exercises are well-structured and thought-provoking, offering a perfect balance of introspection and action. This journal has reinvigorated my activism, providing clarity and direction in a complex field. I highly recommend it to fellow sustainability advocates. "

    Robert B.

  • “Endless Becoming is a powerful tool for people committed to working toward collective liberation. As an organizer, I can feel overwhelmed by the magnitude of challenges we face. This journal provides me with a structured way to reflect on my role, values, and the impact I want to make. The exercises are designed with care – both to promote personal transformation – and to help us feel how we can align our individual commitments with the collective body in working towards justice and liberation. I've found a deepened sense of purpose and clarity, and my capacity to meaningfully align my life force with my intentions is strengthened. I also love the offerings of changemakers being woven throughout in the form of quotes. I wholeheartedly recommend this workbook!"

    P Parker

  • "This guide is rooted in the belief that pursuing collective change also provides us with the opportunities for individual liberation, if we’re looking for and prepared to act on them. It skillfully integrates prompts and exercises that encouraged me to explore my role(s) within broader social contexts. This dual focus on the internal journey of self-awareness, action and accountability, and the external landscape of systemic inequities distinguishes "Endless Becoming" from other more self-centered approaches often found in self-help or journaling. The structured approach of the weekly prompts aims to turn journaling into a sustainable practice, thereby empowering folks to catalyze meaningful social change more effectively over time. I’m not much of a journaler, but I’m hopeful this approach will help me stick with it! Especially at this point in 2024, "Endless Becoming" is a timely resource for those dedicated to self-growth, building community, fostering healing, and fighting for justice."

    Tanya M.